Tips for Trick-or-Treating in Austin, Leander, and Kyle
Halloween is all about costumes, community, and sweet treats — but for families managing food allergies, it can also bring anxiety. Many popular candies contain peanuts, tree nuts, milk, or other allergens, and even small amounts can cause reactions. With a little preparation and community awareness, it’s possible to enjoy a fun and safe Halloween night.
Start with Safe Planning
Before the big night, review your child’s allergy action plan. Make sure EpiPens or other emergency medications are up to date and travel with you.
If your child is going out with friends or another adult, clearly communicate what foods to avoid and how to recognize allergy symptoms.
Choose Allergy-Friendly Events in Your Area
Central Texas has many family-friendly Halloween options that go beyond candy.
- Austin often hosts allergy-friendly or “Trunk-or-Treat” events at local churches and community centers.
- Leander and Cedar Park neighborhoods frequently organize Teal Pumpkin Project homes, where non-food treats are handed out.
- Kyle’s parks and recreation department has themed events that include costume contests and safe crafts, not just candy.
Check local community boards or Facebook neighborhood groups for updated event details.
Look for the Teal Pumpkin
The Teal Pumpkin Project, created by FARE (Food Allergy Research & Education), encourages households to offer non-food treats such as:
- Stickers, glow sticks, or pencils
- Mini toys, bubbles, or bookmarks
- Fidget toys or stickers
Placing a teal pumpkin on your porch signals to families that your home is allergy-friendly, a small gesture that can make a big difference for kids with food allergies.
Bring Your Own Treat Bag
Let your child collect candy, but plan to swap unsafe treats later.
Many parents keep a “safe stash” of pre-checked allergy-friendly candy at home for trading afterward – a simple way to keep the fun while avoiding risk.
Look for allergy-friendly brands such as:
- Enjoy Life Foods (free from top 14 allergens)
- YumEarth (organic and nut-free options)
- Free2b (dairy-free, nut-free chocolates)
(remember to be extra safe and read ingredients regardless of brand)
Check Labels Twice
Even mini or “fun-size” candies can have different ingredients than their full-size versions. Always read the label – and avoid unlabeled treats or home-baked goods.
Keep the Focus on Fun, Not Food
Remind your child that Halloween isn’t just about candy. Enjoy costume contests, spooky decorations, pumpkin carving, and neighborhood lights.
For families managing allergies, these moments can help your child feel included and safe – and make lasting memories beyond the treat bag.
From Austin to Leander and Kyle, Central Texas families are finding ways to make Halloween safer for kids with food allergies.
By planning ahead, joining local teal pumpkin efforts, and celebrating the spirit of the season, you can enjoy all the fun without the fright.
